On our feet right into our dynamic chest stretch he's just going to shake out again he's not forcing it Jamie Gilbert CBD Gummies Jamie Gilbert CBD Gummies and ripping through his body we're just getting the body nice and warmed up perfect that's like perfect form I'm just killing it right out of the gate the truth yeah ten seconds left on this first round perfect and part of this stretch you may also fill this in your shoulders and that's great as well good and relaxed shake it out moving right into.